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Includes Nutrition, Lifestyle, Diet and much more

Canadian Nutrition & Food Services:

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Complete Guide to Sports Nutrition -- by Monique Ryan

Overview: The author, a consultant to cycling teams, offers cutting-edge nutrition concepts, emphasizing menu and meal planning, food strategies, and other food-related topics.

Complete Guide to sports Nutrition

Complete Illustrated Guide to Nutritional Healing: Practical Approach to Nutrition for Healthy Living  -- by Denise Mortimore 

Overview: 'You are what you eat' is obviously not the whole truth, but what you eat cannot help but contribute to how you are," writes British nutritional therapist Denise Mortimore in The Complete Illustrated Guide to Nutritional Healing, a beautifully designed and photographed book about enhancing health with diet, vitamins, minerals, and herbs.


Becoming Vegetarian -- by Vessanto Mellina; Brenda Davis; and Victoria Harrison

Overview: A complete resource about our bodies nutritional requirements. One of the best nutritional books we have read. Not just for vegetarians, but for anyone who wants to understand nutrition in an easy to read and understand format. 

See also: Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet

Naturally Healthy Babies & Children: A commonsense Guide to Herbal Remedies, Nutrition and Health -- by Aviva Romm

Overview: From anemia to whooping cough, this A-Z handbook addresses the common health issues of children, from newborn to preadolescent. Aviva Romm's whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting.

Naturally Healthy Babies & Children: A Commonsense Guide to Herbal Remedies, Nutrition, and Health


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